{"id":69311,"date":"2026-05-07T15:02:12","date_gmt":"2026-05-07T19:02:12","guid":{"rendered":"https:\/\/www.radiosanctispiritus.cu\/es\/?p=69311"},"modified":"2026-05-07T15:02:12","modified_gmt":"2026-05-07T19:02:12","slug":"no-a-la-obesidad-y-el-sedentarismo","status":"publish","type":"post","link":"https:\/\/www.radiosanctispiritus.cu\/es\/no-a-la-obesidad-y-el-sedentarismo\/","title":{"rendered":"No a la obesidad y el sedentarismo"},"content":{"rendered":"<p>Un viaje sonoro a la ra\u00edz campesina, donde la d\u00e9cima se convierte en voz de salud y conciencia. Este episodio re\u00fane versos que dicen no a la obesidad y al sedentarismo, y s\u00ed al movimiento, la vida activa y la tradici\u00f3n que inspira a cuidar cuerpo y esp\u00edritu. Escucha c\u00f3mo la poes\u00eda popular se transforma en mensaje de bienestar<\/p>\n<p><iframe src=\"https:\/\/www.ivoox.com\/player_ej_173308805_6_1.html?c1=4b8f53\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un viaje sonoro a la ra\u00edz campesina, donde la d\u00e9cima se convierte en voz de salud y conciencia. Este episodio re\u00fane versos que dicen no a la obesidad y al sedentarismo, y s\u00ed al movimiento, la vida activa y la tradici\u00f3n que inspira a cuidar cuerpo y esp\u00edritu.<\/p>\n","protected":false},"author":4,"featured_media":69312,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"_acf_changed":false,"footnotes":""},"categories":[10,1282],"tags":[],"coauthors":[1883],"class_list":["post-69311","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-programas-de-radio","category-guateque-en-la-agricultura","post_format-post-format-audio"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/posts\/69311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/comments?post=69311"}],"version-history":[{"count":1,"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/posts\/69311\/revisions"}],"predecessor-version":[{"id":69313,"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/posts\/69311\/revisions\/69313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/media\/69312"}],"wp:attachment":[{"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/media?parent=69311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/categories?post=69311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/tags?post=69311"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/coauthors?post=69311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}