{"id":64115,"date":"2026-02-25T14:49:35","date_gmt":"2026-02-25T19:49:35","guid":{"rendered":"https:\/\/www.radiosanctispiritus.cu\/es\/?p=64115"},"modified":"2026-02-25T14:49:35","modified_gmt":"2026-02-25T19:49:35","slug":"el-sindrome-de-la-cabana","status":"publish","type":"post","link":"https:\/\/www.radiosanctispiritus.cu\/es\/el-sindrome-de-la-cabana\/","title":{"rendered":"El S\u00edndrome de la caba\u00f1a"},"content":{"rendered":"<p>El s\u00edndrome de la caba\u00f1a, tambi\u00e9n llamado fiebre de la caba\u00f1a o s\u00edndrome del encierro, es un estado psicol\u00f3gico que aparece tras pasar largos per\u00edodos en aislamiento o confinamiento. Se caracteriza por ansiedad, irritabilidad, insomnio o somnolencia, desconfianza hacia los dem\u00e1s y, en ocasiones, un impulso fuerte de salir incluso en condiciones adversas. Su origen se relaciona con experiencias de aislamiento en zonas rurales durante inviernos prolongados, y se hizo m\u00e1s conocido durante la pandemia de COVID-19, cuando muchas personas tuvieron dificultades para readaptarse a la vida exterior tras el confinamiento.<\/p>\n<p><iframe src=\"https:\/\/www.ivoox.com\/player_ej_169131739_6_1.html?c1=be723a\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El s\u00edndrome de la caba\u00f1a, tambi\u00e9n llamado fiebre de la caba\u00f1a o s\u00edndrome del encierro, es un estado psicol\u00f3gico que aparece tras pasar largos per\u00edodos en aislamiento o confinamiento.<\/p>\n","protected":false},"author":4,"featured_media":64116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"_acf_changed":false,"footnotes":""},"categories":[10,1233],"tags":[],"coauthors":[1883],"class_list":["post-64115","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-programas-de-radio","category-la-aldaba-oportuna","post_format-post-format-audio"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/posts\/64115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/comments?post=64115"}],"version-history":[{"count":1,"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/posts\/64115\/revisions"}],"predecessor-version":[{"id":64117,"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/posts\/64115\/revisions\/64117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/media\/64116"}],"wp:attachment":[{"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/media?parent=64115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/categories?post=64115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/tags?post=64115"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.radiosanctispiritus.cu\/es\/wp-json\/wp\/v2\/coauthors?post=64115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}